Swimming Safety Tips

1. into the water when not too hungry, too full. An hour after a meal to the water to avoid cramps;

2. the water temperature before the try, if water is too cold, do not water;

3. If rivers, lakes, sea swimming, there must be accompanied by Xiang Pei, can not swim alone;

4. before the observation of swimming at the water environment, if hazard warning, you can not swim in this;

5. Do not know the geography of the gorge to swim. Where the water depth varies, but cool, the water may have hurt the obstacles, very safe;

6. diving here before make sure that at least 3 meters depth, and water no weeds, rocks or other obstacles. Feet first into the water safer;

7. swimming in the sea, parallel to the direction of travel along the shoreline, swimming, technology is not sophisticated or physical persons are not abundant, do not wade to deep. Make a mark on the coast, look for whether they were out too far to adjust the direction, to ensure safety.